Therapeutic Thai Massage is a therapeutic form of Thai massage inspired by traditional Thai massage and adapted to support nervous system regulation, deep relaxation, and physical ease. This approach focuses on creating the conditions for the body to rest, release tension, and restore balance in a safe and supportive way.

Unlike more dynamic or stretching-based Thai massage, this therapeutic approach works at a slower, more regulated pace, making it particularly suitable for those experiencing stress, anxiety, burnout, chronic tension, trauma, or major life transitions such as pregnancy and the postnatal period, while still offering effective therapeutic support.

Sessions combine mindful, attuned touch with rhythmic compression, subtle assisted movement, and periods of stillness. An emphasis on breath and presence allows the body time to integrate, calm the nervous system, and release held tension, supporting circulation, mobility, and overall wellbeing.

Sessions are floor-based and offered fully clothed, with comfortable support from mats, bolsters, cushions, and blankets. Pressure and pace are always adapted to your comfort level and individual needs.