Meet Shir, an experienced bodyworker and energy healer with over 12 years of experience supporting wellbeing, balance and deeper connection to the body. Her intuitive approach weaves together therapeutic massage, energy work, plant wisdom and emotional release, creating treatments that nurture both body and mind.Shir has a particular passion for supporting women to reconnect with their bodies, honour their natural rhythms and cultivate greater awareness through the different stages of womanhood, from fertility and childbirth through to menopause. Her work in womb and pelvic healing draws inspiration from traditional healing practices, energetic medicine and the wisdom of the feminine cycle. Plants are an integral part of Shir’s practice. Through her experience as an aromatherapist and her ongoing relationship with medicinal and healing plants, she incorporates botanical preparations and natural remedies into her treatments where appropriate, supporting a deeper connection between body, nature and wellbeing. Her experience in oncology massage has brought an additional sensitivity and gentleness to her touch, while her training as a Neal’s Yard holistic facial therapist allows her to combine therapeutic facial techniques with natural, plant-based skincare. Through intuitive touch, restorative massage and energy work, Shir creates a nurturing space for women to slow down, listen to their bodies, release what they are holding and return to a greater sense of balance and connection.

Meet Rebeca, a highly experienced massage therapist with over 15 years of practice, dedicated to restoring balance, relieving pain, and supporting the body's natural healing processes. Drawing on a diverse range of therapeutic massage techniques, she combines skilled bodywork with carefully selected medicinal plant oils to create treatments tailored to each individual's needs. Rebeca's intuitive approach incorporates Shiatsu principles alongside foot, abdominal, and facial reflexology to release muscular tension, improve mobility, stimulate the lymphatic and circulatory systems, and promote deep physical relaxation. Her extensive experience allows her to respond sensitively to what each body requires, adapting every treatment to achieve the best possible therapeutic outcome. Beyond the physical benefits, Rebeca's treatments encourage emotional balance and energetic wellbeing, helping clients release stress, restore vitality, and reconnect with themselves. Her calm presence, attentive touch, and holistic approach ensure that every session is both deeply restorative and uniquely personalised, leaving clients feeling renewed in body, mind, and spirit.

Meet Sarah, a trauma-informed massage therapist and somatic practitioner dedicated to supporting physical, emotional, and nervous system wellbeing. Combining therapeutic massage, yoga therapy, mindful movement, and somatic practices, Sarah offers treatments that help relieve muscular tension, reduce stress, and restore balance to body and mind. Her calm, intuitive approach creates a safe and supportive environment where clients can slow down, reconnect with their bodies, and experience deep relaxation. Trained with the International Society of Thai Yoga Massage, the Sunshine Network, and Yoga Alliance (RYT200), Sarah has a special interest in women's health, offering nurturing treatments throughout pregnancy and the postnatal period. Drawing on her understanding of nervous system regulation, embodied movement, and mindfulness, she tailors every session to the individual, supporting mobility, emotional resilience, and overall wellbeing. Sarah's compassionate presence, therapeutic touch, and holistic approach help clients unwind, recover from stress and burnout, and leave each treatment feeling restored, grounded, and deeply supported.

With 10 years of clinical experience, Maria is passionate about ancient ways of healing. Her practice is rooted in a global pilgrimage of study, from serving in Ayurvedic Panchakarma clinics and hospitals in India, to specializing in Natural Gynecology in Brazil. Having integrated Traditional Mexican Medicine and Spagyrics into her work, she is currently deepening her diagnostic expertise through university studies in Traditional Chinese Medicine (TCM).

Working with plants and herbalism at the heart of her practice, Maria's approach centers on restorative and cyclical nutrition, supporting the body through the seasons of the year and the phases of a woman's life. She has guided many women to reclaim the health of their own bodies while gaining a deeper understanding of their inner rhythms.

She is the founder of Apoema and co-founder of Living as Sacred school and Orada Apothecary. Maria's mission is to ensure every woman has the tools to walk the path of health, ritual and truthful connection with herself.